1. Home
  2. Health

Can you eat yoghurt with tuna fish? What Happens If You Eat Yoghurt With Tuna Fish?

Can you eat yoghurt with tuna fish? What Happens If You Eat Yoghurt With Tuna Fish?
+ -

With the idea that yoghurt is not eaten with fish, which is one of the most common beliefs among the people, many people eat yoghurt with tuna fish? What happens if yoghurt is eaten with tuna fish? searches for answers to the questions. Eating yoghurt with tuna fish or fish causes poisoning on people who consume them together if the fish or yoghurt is stale. In the scientific explanation of this poisoning, in fact, the substance called histamine in both fish and yoghurt causes these poisonings.

What is Histamine Found in Yogurt and Tuna?

Histamine, which ensures the healthy functioning of the stomach and digestive system, is one of the naturally produced components of the body. The main task of histamine in the body is to provide intercellular communication, and at the same time, the histamine component taken through nutrients is stored in all body tissues. Histamine is an organic nitrogen compound and ensures good functioning of the digestive and intestinal system. High doses of histamine cause allergies and poisoning. Foodstuffs containing histamine are as follows;

  • Kefir
  • Yoghurt
  • Fish
  • Tuna Fish
  • Mushroom
  • Processed foods
  • Fermented foods
  • Tomato
  • Salam
  • Sausage

What Happens If You Eat Tuna Fish With Yoghurt?

The histamine substance found in tuna fish and yoghurt increases when these foods are stale, so excessive amounts of Histamine Component in the body cause poisoning. The idea that eating fish and yoghurt together, which is known among the people, causes poisoning, is scientifically in this way. However, it should be noted here that if the fish or tuna and yoghurt are fresh, this poisoning does not occur.

For poisoning to occur, both fish and yoghurt must be stale. For this reason, it is of great importance for those who want to eat them together to check whether these foods are fresh or not. When stale yoghurt and tuna fish are eaten together, the histamine component, which is intensely present in both, is stored in the body and as a result, poisoning cases occur.

Stale tuna and stale yoghurt poisoning

Consumption of stale tuna fish and stale yoghurt together with the proliferation of the histamine component in the body causes poisoning, and contrary to what is known, poisoning cases are not seen when both foods are fresh. Therefore, when purchasing tuna fish or yoghurt products, these nutrients must be absolutely fresh. Any food with expired expiry dates naturally harms the body and therefore poisoning occurs. The symptoms of poisoning caused by these are listed as follows;

  • Abdominal cramps
  • Diarrhoea
  • Nausea
  • Abdominal pain
  • Severe headache
  • Decreased heart rate
  • Low blood pressure
  • Vomiting
  • Rashes on the face and skin
  • Tingling in the body
  • Hives
  • Itching
  • Metal sensation in the mouth

Other Disorders Associated with Eating Tuna and Yoghurt Together

Another cause of poisoning cases that occur when tuna and yoghurt are consumed together is allergic conditions against these foodstuffs. In such cases, the discomfort caused by symptoms of poisoning manifests itself. Tuna fish; It can be used in salads, pastas or sandwiches with many recipes. Serving these recipes with yoghurt or consuming these foods with buttermilk can cause poisoning.

Apart from such poisoning caused by the consumption of stale foods, poisoning also occurs as a result of allergic conditions against these foods. For this reason, it would be appropriate for people who consume these foods to take precautions against discomfort caused by allergic conditions in advance.

What Causes Histamine Poisoning?

Histamine poisoning can be experienced more frequently, especially in some fish species. In these poisonings that occur as a result of these fish being stale, more severe discomfort may occur as a result of consuming stale fish with yoghurt. For this reason, it is necessary to make sure that the fish products and yoghurt consumed are always fresh. The types of fish that cause histamine poisoning are as follows;

  • Tuna fish
  • Torik
  • Mackerel
  • Sardine
  • Sarikanat

In the medical literature, the name given to poisoning cases caused by fish and seafood is called histamine poisoning. The most important symptoms of histamine poisoning, which occurs as a result of excessive storage of histamine component, which plays a very important role in the fulfilment of body functions, are vomiting, nausea, headache, dizziness, blood pressure increase or blood pressure drop. The histamine substance, which is normally found in fresh fish, is very low and has no harmful effect on the body. In stale fish, excessive histamine component is formed, which affects the functioning of the body’s functions and causes poisoning cases to occur.

In the same way, histamine component is also found in dairy products and yoghurt. While histamine is found very little in fresh dairy products and fresh yoghurt products, in stale products, the histamine substance multiplies just like in fish products and reaches a rate that is harmful to the body. For these reasons, when tuna fish and yoghurt are eaten, these poisonings are more frequent and easier to encounter.

How to Reduce Histamine Ratio?

Antihistamine medication types are used to eliminate the discomfort caused by the increase in the rate of histamine in the body. Histamine drugs used in histamine poisoning must be taken with a doctor’s advice and prescription. In very severe histamine poisoning, treatment is additionally provided with similar drugs such as adrenaline and cortisone.

In histamine allergies, apart from such drugs, it is also treated with drugs under the control of a doctor. For this reason, histamine allergy is an important health condition and is among the diseases that should be treated by going to a doctor because it causes stomach and intestinal problems.





Write a Comment